Tamara Singleton 210-248-9771 Email Tamara

REAL ESTATE

RESOURCE CENTER

presents...

Why Rent ?

call 210-248-9771

to learn more about

becoming a responsible

Home Owner!!!

Resource Center Hours of Operation

9am-4pm Mon-Fri & 10am-4pm Sat.

5410 W. Military Drive
(across from Lackland A.F.B)

All community residents invited.

Meet your local Affordable Housing Specialist, Lender, Builders, and other
Real Estate Service Proffesionals.

New Community Center offers:

*FREE WI-FI
* COMPUTER USAGE

*REAL ESTATE RELATED LITERATURE
*ON STAFF AFFORDABLE HOUSING SPECIALIST

*MILITARY REAL ESTATE SUPPORT
*MILITARY COMMISSION DISCOUNT RATES
*SENIOR CITIZEN COMMISSION DISCOUNT RATES
*PRE-QUALIFICATION SERVICES

*CREDIT REPAIR
*NOTARY SERVICES
*FAX SERVICES
*EMAIL SERVICES



Tamara Singleton
Email Tamara

Cell:	210-362-4105

City:	San Antonio
State:	Texas 78242

Health and Nutrition

NYT > Fitness & Nutrition
Vital Signs: B Vitamins and Omega-3 Fatty Acids Don’t Help Prevent Cancer	2/14/2012 2:50 PM
A new study testing B vitamins and omega-3 fatty acids for cancer prevention has found no beneficial effect and — at least for women — some possibility of harm.
Recipes for Health: Chicken Stew With Sweet Potatoes, Almonds and Apricots — Recipes for Health	2/14/2012 2:40 PM
Sweet and spicy Algerian and Middle Eastern flavors turn this into something more than your average chicken dinner.
Vital Signs: Being Given Options Helps People Choose Smaller Portions, Study Finds	2/14/2012 3:10 PM
When explicitly offered a choice, more customers are likely to choose a smaller portion, researchers find.
Chicago News Cooperative: Program Aims to Bring Fresh Produce and Meats to Chicago’s So-Called Food Deserts	2/11/2012 10:10 PM
Many shopkeepers in Chicago’s so-called food deserts say they want to carry fresh fruits, vegetables and meats, but there are complications.
Michelle Obama Injects Optimism Into Campaign	2/15/2012 12:40 AM
Michelle Obama is on the road, campaigning for the president and telling Americans to eat their vegetables.
Mindful Eating as Way to Fight Bingeing	2/8/2012 12:17 PM
A concept based on Buddhist teachings encourages people to eat slowly, paying close attention to the sensation and purpose of each morsel.
The Consumer: New Weight Watchers Plan Leaves Some Grumbling	2/7/2012 11:27 PM
An overhaul to Weight Watchers' diet plan has caused many longtime members to complain about slow weight loss.
Vital Signs: Low-Protein Diets May Be Costly to Lean Body Mass	2/9/2012 3:20 PM
On a low-protein diet, the body is forced to get its protein from lean body mass, a study shows.
T Magazine: Vain Glorious \| Brown Bag It	2/12/2012 4:02 PM
Jamie Graber and her chef have created a menu full of yummy, creatively seasoned offerings, like zucchini almond hummus, carrot-coconut dahl and portobello Reuben wraps.
Army Studies Workout Supplements After 2 Deaths	2/3/2012 9:53 AM
The military has removed dietary supplements containing the ingredient dimethylamylamine from stores on its bases, though the products are widely available elsewhere in the country.